Have a fitness or nutrition-related question you want answered? From proper eating habits to perfecting your fitness routine, nothing is off-limits for our panel of professionals. Ask one of Activebeat’s experts and get the answers you need now.
Anna Fleet is a certified yoga instructor and personal trainer. She believes that being healthy is a lifestyle choice, not a punishment or temporary fix to attain a desired fitness or body image goal. Anna helps her clients take responsibility for their own health and wellness through her classes and articles.