Author Archives: Angela Ayles

10 Possible Causes For Those Bumps on Your Skin

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As we age, we often feel that the days of bumpy skin embarrassments (i.e., teenage acne) are over. However, there are numerous, common skin conditions that can inflict us into adulthood. While some of these skin difficulties are minor and can be dealt with by over the counter topical treatments, they can still be embarrassing.   …Continue Reading


The 10 Most Common Types of Tremors (With Symptoms of Each)

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A tremor involves involuntary and uncontrolled muscle oscillations in one or more parts of the body—most typically the hands, arms, head, face, voice, abdomen, or legs. Tremors can be the result of: Neurological disorders—such as multiple sclerosis, stroke, or a traumatic brain injury, which affect parts of the brain that controls muscles throughout the body.   …Continue Reading


11 Foods That Will Make You Gain Weight

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It seems like North America is obsessed with losing weight, but what happens if you want to gain weight? Some people are naturally quite small and they too feel the effects of bullying. It can be very hard for a person with a fast metabolism to gain body weight. For these individuals, even a few   …Continue Reading


11 Symptoms of Endometriosis: Do You Have It?

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Endometriosis affects over 5 million women in North America. The disease is caused by the endometrial cells, or the cells of the uterus, abnormally growing in inappropriate areas of the body. The tissue acts just like the normal uterus, shedding the lining every month. Depending on the location of the abnormal tissue, this can cause   …Continue Reading


13 Symptoms of Bipolar Disorder: Are You Bipolar?

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Bipolar disorder is a mood disorder that affects millions of people from all walks of life. According to medical professionals, people who suffer from this condition experience episodes of mania, which are typically followed by episodes of depression and vice versa. The most common symptom associated with bipolar disorder is mood swings. Individuals who are   …Continue Reading


11 Potential Causes For Your Sore Throat (Plus Symptoms For Each)

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A sore throat is a common symptom for many illnesses. Dealing with a sore throat is annoying and painful and can often last up to a couple of weeks. The best way to get rid of a sore throat is to determine the root cause. This particular symptom is often associated with three types of   …Continue Reading


10 Signs of Alcohol Abuse: When Drinking Becomes a Problem

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Alcohol abuse is a very serious disease that many people struggle to deal with every day. A good majority of people enjoy a glass of wine or a beer after a long day of work, but the difficulty lies in knowing when your drinking has become a problem. Casual drinking can quickly turn into a   …Continue Reading


10 Ways to Help Reduce Snoring

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Do you (or does your partner) snore? Sleeping beside someone who snores can be annoying and frustrating, to say the least. The quality of your sleep is seriously compromised when sleeping beside someone with a snoring problem. Everyone knows the benefits of a good night sleep. While many people think that snoring is uncontrollable, that’s   …Continue Reading


10 Foods You Should Be Eating Every Day

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Eating healthy is an important part of life. Many of us strive to eat as healthy as possible every day, but are you really consuming the best nutrients for your body? There are countless “superfoods” on the market. These foods boast so many health benefits that they’re referred to as superfoods because of their many   …Continue Reading


10 Effective At-Home Acne Treatments

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Anyone who’s suffered from acne knows how difficult this skin condition can be to live with. Not only are you self-conscious of your appearance but the little bumps that have taken up residence on your face and neck can be very painful as well. Luckily, there are several tried, tested and true at-home treatment methods   …Continue Reading