About Jeff Hayward

With any type of cancer, early detection and treatment are important to improve the outcome, and lung cancer is no different. That’s why it’s important to get informed on all the early warning signs that should never be ignored.

While our brains might tell us this is a good idea at the time, the rest of us might not – salty snacks can raise your blood pressure, and sugary snacks on the regular can cause a higher risk of type 2 diabetes. To avoid these health problems, try swapping out your favorite unhealthy treats with these healthier (yet still satisfying) snacks!

From playing video games to getting together with friends for socializing, here are some of the best things to keep the years off your mind.