Author Archives: Sarah Reynolds

8 Naturally-Healing Loose Leaf Teas for Your Pantry

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Hello, is it tea you’re looking for? Luckily, the loose leaf tea craze is on the rise. With tea shops popping up all over, you’re offered adorable tea accessories to steep the perfect bevvy. Tea is an inexpensive drink that is packed full of flavors you know and love. Many can mimic your favorite desserts,   …Continue Reading


10 Common Beauty Problems Solved In the Kitchen

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Common beauty problems are what drives the beauty industry. Buy this, wear that, eat this, use that. Suddenly your cupboards are full to the brim with items you’re not using, that aren’t working, and you wasted all your hard earned money on. However, more recently, many are tossing the lab produced beauty remedies, and swapping   …Continue Reading


8 Things you did NOT Expect while Expecting

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So it’s happened. You’re pregnant. Congrats! Now, you enter into this majestic 9 months of your life where you glow and look adorable and everybody wants to be your friend. But wait! There’s more. You’re experiencing all these strange sudden symptoms and they can’t possibly have to do with pregnancy…can they? Obviously, an alien has   …Continue Reading


8 Reasons to Go Bananas for Bananas

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Bananas are quite possibly the most loved and used fruit in my home. Why? Well, for starters, they’re inexpensive. A week’s work of bananas costs less than $2. They’re a peel fruit, which makes them much more easier to store, minimize pesticide exposure when grown, and bonus, you can draw pictures on them and send   …Continue Reading


10 Things Holding Us Back From Weight Loss

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Many of us have preconceived notions of what weight loss looks like and what it takes to get there. All to often, obstacles begin to stand in our way that take us from motivated to deflated before we’ve even begun our quest to achieve the “best-me-ever”. However, breaking down each obstacle one by one may   …Continue Reading


9 Diet Mistakes That May Be Slowing Your Weight Loss Efforts

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Trying to lose weight, or maintain a healthy weight, can be a guessing game. Oftentimes we find ourselves plateauing or gaining back weight for what seems like no reason, which can be really frustrating. In cases like this, it’s best to assess what you’re putting into your body to judge if your diet is slowing   …Continue Reading


8 Coconut Oil Hacks for the Whole Family

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For years coconut oil was demonized as one of the worst kinds of fat you could ingest. Since then, science has backtracked on its accusations of coconut oil clogging your arteries and killing us one heart attack at a time. Science now touts the many benefits of coconut oil for it’s great ability to cook   …Continue Reading


6 Reasons Why I Workout Before My Kids Wake Up

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I realize in saying this you’re already moaning, and hitting the snooze button on your alarm clock. However, the benefits to this timing for exercise has tremendous benefits that last all day long. Here are six reasons why working out before your kids wake is a really great idea…   1. You’re Free at 5am   …Continue Reading