Diet Foods That Don’t Help With Weight Loss

Despite the fact that many foods are marked with “low fat” and “fat free” labels,  a large majority of so-called “diet” foods are actually filled with sodium, trans fats, artificial sugars, and in reality, aren’t very good for you.

This is why the folks from, Evoke.ie, Ireland’s leading online source for lifestyle, celebrity, and health news; created “The ‘Diet’ Foods that Don’t Help You to lose Weight” infographic. Consult this handy infographic to take a closer look at many of these so-called health foods (i.e., juice boxes, cereal bars, and other snacks). Let’s find out more about these reputed diet foods and how they can negatively affect our health…

 

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