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Diet Foods That Don’t Help With Weight Loss

1 min read

By ActiveBeat Author

Despite the fact that many foods are marked with “low fat” and “fat free” labels,  a large majority of so-called “diet” foods are actually filled with sodium, trans fats, artificial sugars, and in reality, aren’t very good for you.

This is why the folks from, Evoke.ie, Ireland’s leading online source for lifestyle, celebrity, and health news; created “The ‘Diet’ Foods that Don’t Help You to lose Weight” infographic. Consult this handy infographic to take a closer look at many of these so-called health foods (i.e., juice boxes, cereal bars, and other snacks). Let’s find out more about these reputed diet foods and how they can negatively affect our health…

 

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ActiveBeat Author

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Activebeat is dedicated to bringing readers all of the important news and information in the world of health. From recalls and outbreaks to fitness, nutrition and studies, we cover every aspect of health news, every day.

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