7 Natural Remedies for Relieving Pain

When experiencing pain, it is easy to reach for an over-the-counter remedy like Aspirin, Tylenol or Advil. These pharmaceutical options may be effective, but they also come with a lengthy list of potential side effects.

Why not try treating pain in a more natural way instead? The following are seven natural remedies for relieving inflammation caused by a wide variety of ailments, including headaches, indigestion and swollen joints.

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1. Capsaicin

Those who enjoy spicy foods will be happy to know that a common herbal remedy for pain is something calling capsicum or capsaicin, which is derived from hot chili peppers. It is a common ingredient in natural painkilling creams, used to help treat muscle tension and soreness.

The New England Center for Headache also found that when such creams were applied inside the nostrils of patients, it helped to decrease migraines and cluster headaches. Capsaicin can also be taken in supplement form to relieve the discomfort of indigestion and cramps.

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