The Health Benefits of Rosemary

3. Rosemary for Blood Circulation

Research from the “Journal of Neurochemistry” and the “Journal of Medicinal Food” credit rosemary with improving brain circulation and preventing Alzheimer’s disease.

The herb’s rich phytochemical content—particularly in a potent antioxidant known as carnosic acid—helps protect the body from free radical DNA damage and wards off both cancer and heart disease.

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