Author Archives: Angela Ayles

10 Ways to Control Asthma Symptoms in Children

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Children who suffer from asthma may experience attacks on a regular basis. As a parent, it’s difficult to see your child suffer from such debilitating breathing issues. As most of you already know, there are prescriptions offered by doctors that can significantly help children with asthma. In addition to oral pills and inhalers, there are   …Continue Reading


8 Common Symptoms of Anemia: Are You Anemic?

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Are you anemic? The signs and symptoms of this common blood disorder vary widely depending on the root cause of your anemia but there are several warning signs that, when treated early enough, can drastically speed up the treatment process. The symptoms listed below have been broken down into 4 categories: common anemia symptoms, symptoms   …Continue Reading


10 Home Remedies For Psoriasis

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Individuals who suffer from psoriasis know how uncomfortable it can be. While there are countless products on the market claiming to clear up psoriasis, many of them have been proven ineffective. If you suffer from this condition, you’ll try just about anything to help treat it. Luckily, there are several remedies that can be found   …Continue Reading


10 Surprising Ways to Prevent Overeating

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Overeating is one of the most common health mistakes people make. You can spend countless hours at the gym and stock your house with heart-healthy foods but if you don’t know when to stop eating, you’ll never reach your weight loss goals. If you love food, preventing yourself from overeating can seem like an impossible   …Continue Reading


10 Signs You Need to See Your Dentist

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It’s something we were all forced to do every six months as children yet something so many of us fail to follow through with as adults: visiting the dentist on a regular basis. Whether you choose to blame a busy work schedule, a hectic family life or a demanding social schedule, one thing’s for sure   …Continue Reading


10 Celebrities With the Best Skin!

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Getting that perfect glow isn’t easy. Achieving radiant skin may seem like an impossible task for many people but a good skin care regime can go a long way. Take a cue from these 10 celebrities who have been blessed with perfect skin and know how to keep it looking fresh and natural. These women   …Continue Reading


15 Most Popular Ice Cream Flavors: The Winner May Surprise You!

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As we all celebrate the arrival of spring, there are several things to look forward to. For some, it may be the re-opening of golf courses, for others it may be getting your bike out of the garage and taking it out on the open road. For me, it’s the ice cream shops conveniently located   …Continue Reading


10 Foods To Help Children Fall (and Stay) Asleep!

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Does your child have difficulty falling (and staying) asleep? Perfecting a sleep routine can seem almost impossible for parents who have been struggling to put their child to bed every night. Luckily, small dietary changes have proven very effective in establishing a healthy sleep pattern – which will ultimately benefit both you and your child.   …Continue Reading


Guilty! 10 Beauty Blunders Every Woman Has Made!

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When applied correctly, makeup and other beauty products can work wonders on a woman’s appearance. When applied incorrectly, however, makeup can actually distract from a woman’s natural beauty. Most os us first learned how to do our makeup in the late stages of elementary school or the early years of high school. When you’re first   …Continue Reading


10 Simple Secrets to a Fresher Face!

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Do you feel like your face needs a pick-me-up? The winter blahs can take a toll on your skin and leave your face feeling dry and dull. The good news is, there are countless ways to perk up your skin and give your face that natural glow it’s been missing for months. From makeup tips   …Continue Reading